The Replenish Retreat

Our signature seasonally-focused half-day retreats are designed for entrepreneurs, mamas, and busy working women, and are the perfect REMEDY for overdoing, over-giving, and overwhelm.

Through mindful movement, meditation, seasonal reflection & ritual, you’ll nourish your nervous system and feel uplifted and reconnected with the TRUTH of who you are at the core.

So often, we find ourselves spread thin from constantly steering the ship of our business-life, work-life, and family-life, and can be exhausting, to say the least. Replenish is an opportunity for you to step away from managing & doing all the things, and to gift yourself a moment of PAUSE and tend to YOUR desires & dreams.

THE FLOW OF OUR WINTER SOLSTICE 12/2 QUINCY, IL RETREAT:

• 5-545 pm – Intro Circle & Guided Grounding Meditation

• 545-630 pm – All-Levels Restorative Yoga Class + Hands-On-Healing w/Aromatherapy